How to Avoid a High Tolerance to Cannabis Reset Weed ToleranceCannabis Central

Smoking anything, whether it be cannabis or something else, isn’t good for your lungs. And this, unfortunately, is where the adverse health effects may come in for some individuals. Daily users will have a higher tolerance (and develop the tolerance at a much faster rate) than occasional users. It’s possible to develop a tolerance to many different things, including caffeine and alcohol. Does it feel like cannabis is losing its effect on you?

• It also impacts your brain’s reward centers, mood, sleeping patterns, and memories, which is why you keep going back to weed again and again.
• Another telltale sign of high tolerance is that the effects wear off much faster than before.
• It aims to replace unwanted behaviors like marijuana use with more desirable behavior.
• A cannabis tolerance will have you consuming more weed.

How to lower weed tolerance without quitting

Some people try to lower their cannabis tolerance without taking a full break by consuming smaller doses or using cannabis products less often. After a tolerance break, you may be able to achieve the same effects and therapeutic benefits with lower doses of cannabis, though limited research supports this. Reducing your doses, or simply changing your habits can help your body reset its cannabis tolerance and get you back to feeling like your best self. Maybe you’re not getting the effects that you used to, so you’re wondering how to lower or reset your cannabis tolerance. A tolerance break, or “T-break,” is the most effective way to lower your cannabis tolerance. Cannabis tolerance refers to the body’s ability to adapt to regular cannabis consumption, leading to a diminished effect over time.

If you find that you’re prone to developing a high tolerance, consider coming up with a plan to take regular T breaks as needed. While the symptoms are uncomfortable, the good news is that cannabis withdrawal symptoms usually only last for 72 hours. The withdrawal symptoms might make it tempting to continue using cannabis. This can help to both reset your tolerance and prevent it from coming back again in the future. The less cannabis you use, the less likely you are to develop a tolerance. It doesn’t seem to lead to depletion of CB1 receptors, meaning it doesn’t cause you to develop tolerance the way THC does.

The Strength of the Cannabis

Beyond adverse health effects, a high tolerance could negatively affect your wallet. It typically arises after heavy, long-term cannabis use – which is more likely in users with high tolerances. Furthermore, with greater tolerances and frequency of use, there could be a greater risk of developing a cannabis addiction or Cannabinoid Hyperemesis Syndrome. Because a high tolerance will typically lead to people using higher dosages, it naturally increases the risk of experiencing one or more of these undesirable side effects. However, people with high tolerances typically consume significantly more cannabis than those with little or no tolerances. Your unique biology, especially in your brain chemistry, plays a role in how quickly and extensively you develop a tolerance to cannabis and other drugs.

• There’s no strict timeline for how tolerance develops.
• Learn why you can develop a tolerance to cannabis and if there’s a way to lower it.
• Cannabis tolerance refers to the body’s ability to adapt to regular cannabis consumption, leading to a diminished effect over time.
• However, depending on the individual—and a variety of factors like the amount of product consumed, weight, sex, etc. that can influence tolerance—this period of time could be shorter or longer.

How To Take A Weed Tolerance Break

If you use cannabis products several times in a short time span, THC inevitably builds up in your system. While it all may be cannabis, different consumption methods will uniquely affect your tolerance. If you are a medical cannabis patient looking to reduce your THC tolerance, consult with your physician before making any changes to your recommended dose.

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Alternatively, reducing consumption is another great way to lower your tolerance if complete abstinence is unappealing or not an option for you due to medicinal needs. In one study from 2011, researchers found that CB1 receptors could recover after a period of time. As mentioned previously, regularly consuming cannabis can reduce the CB1 receptors found throughout the ECS. However, depending on the individual—and a variety of factors like the amount of product consumed, weight, sex, etc. that can influence tolerance—this period of time could be shorter or longer. Lower tolerance also allows you to benefit from a wider variety of products.

Sian Ferguson is a freelance health and cannabis writer based in Cape Town, South Africa. Keep in mind that tolerance might be unavoidable for some folks. To keep yourself accountable, tell your loved ones that you’re taking a break. To help with these symptoms, make sure to get plenty of hydration and rest. At many dispensaries, you can find products ranging from a 1-to-1 ratio to as high as 16-to-1.

Quick Ways to Lower THC Tolerance

How long this break must be will depend on how developed your tolerance is and how frequently you use cannabis. So, no matter how often or heavily you use cannabis, your tolerance can be lowered with a T break. Given the potential downsides of a higher tolerance, let’s look at the most effective ways to lower your weed tolerance. Whether you have a tolerance or not, cannabis use can produce adverse side effects in some consumers, especially in large dosages. If you have a high tolerance, you’ll need to smoke more cannabis to feel the same effects you’re used to.

It works by affecting the cannabinoid type 1 (CB1) receptors in the brain. Tetrahydrocannabinol (THC) is the psychoactive compound in cannabis. Cannabis tolerance develops when you use it regularly. In other words, you need to ingest more to get the same effects you once did.

If lower THC tolerance is your goal, check out these five ways that you can speed up the process. THC is stored in the body’s fat cells and can take about a month to leave your system entirely. Tolerance is a fancy way of saying your body has gotten used to a substance—in this case, tetrahydrocannabinol (THC). Does drinking water lower your tolerance? Combatting this can help users switch to less-potent products or consume less overall—which saves money. Glossary of basic cannabis terminology

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Learn what the different methods are to detox from weed, how well they work, and how long THC remains in your body. For example, if you’re someone who typically uses cannabis concentrates (which are incredibly potent), you can temporarily switch to smoking flower. Another thing to consider when trying to lower your THC tolerance is trying different methods of consumption. If you’re the kind of cannabis connoisseur who tends only to purchase one specific strain of cannabis, try incorporating other strains or products into your routine. Another thing you can try is switching to cannabis products with a much higher CBD-to-THC ratio than you typically use. Again, reducing the amount of cannabis you consume may not be possible for certain medical cannabis patients who use specific dosages to treat medical conditions.

It’s not all fear of rare conditions that drives people to curb their cannabis consumption. There are plenty of ways to address this without giving up all the benefits of your favorite cannabis products. Your usual intake methods become habits, your daily dose becomes the baseline, and the strength of cannabis effects on you begin to plateau. If you notice that you need higher or more frequent doses to achieve the same result, your body is building a tolerance. Basically, if you regularly take high-THC products, your body learns to compensate by not reacting as strongly to it. Everything from your consumption habits right down to your DNA makes your personal tolerance entirely unique.

How to Lower Weed Tolerance

The statements made regarding cannabis products on this website have not been evaluated by the Food and Drug Administration (FDA). This cannabis-friendly twist on the usual wine and paint party swaps wine for weed, encouraging a… You can also book a consultation with a cannabis coach to take a personal deep dive into your toxic cane toads pose threat to people, pets tolerance and related topics. Most cannabis users can benefit from reduced tolerance at some point or another, and putting energy into this effort always pays off. Choosing a different consumption method will give your body a new kind of exposure to THC, resulting in a better high.

How often should you take a tolerance break?

Consuming cannabis products that contain high THC levels can also contribute to cannabis tolerance. Sorry to break it to you, friend, but water alone will not lower weed tolerance; it’s a little more complicated than that. Frequent consumers find that the effects of cannabis products weaken over time, creating a need for more and more in order to meet the same goals.

Why Do People Use Cannabis?

Instead of feeling uplifted and happy, you might only experience mild relaxation or, in some cases, no noticeable effects at all. However, some of these pleasurable sensations may diminish when tolerance builds up. Cannabis has a range of effects, including euphoria, creativity, and deep relaxation.

If you’re aiming to lower your tolerance, consider switching from smoking or vaping to edibles. As a result, you might find yourself needing more weed to achieve the effects that smaller amounts once delivered. Adults seeking treatment for marijuana addiction have typically used it for 10 years or more and have attempted to quit at least six times.

Your healthcare team can help you lower your tolerance by slowly reducing your cannabis dose over time, which also allows you to continue treatment. How frequently you used cannabis before the break, as well as your dosage, can affect how you feel during a tolerance break. With an extended break from cannabis, it’s thought that your body’s CB receptors eventually return to their baseline levels. A tolerance break works by removing THC from your system and allowing your CB receptors to regain sensitivity and increase in number.